Happy Detox & Wellness near Aix en Provence
Château de Fonscolombe Hotel 5 * Relais Chateaux Dates: 20 to 24 April 2020Rates: From 1 500 € for 4 nights incl. full board with all activities
*All our retreats are commercialized by our partner Travel Agency, Dessine Moi le Monde
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Château de Fonscolombe, 5-star hotel, Relais Châteaux, close to Aix en Provence.
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After three centuries of history, the Château de Fonscolombe has reopened its gates just a stone's throw from Aix-en-Provence. Until then strictly private, this house classified as a historical monument is now a 5-star hotel. The Château is conceived as a vast house where all the spaces come together in a family spirit while preserving the intimacy of each one. During this holiday combining sport, nutrition and personal development, you will live a unique moment in an exceptional setting and you will have plenty of time to discover Provence in all its splendor. During your free time, you can laze in the heated swimming pool of the Park
The Program
Day 1 Arrival from 14H to 17h 18H30 Yoga
20H Dinner
Day 2
9H30 to 11H Yoga
12H to 13H Brunch
16H30 to 18H Hike
19H30 Diner
Day 3
9H to 10H Miracle Morning with Carra
10H to 11H30 HIIT Cardio with Carra
12H to 13H Brunch
17H00 to 18H30 Yoga
19H30 Diner
Day 4
9H to 10H Miracle Morning with Carra
10H to11H30 Yoga
12H to 13H Brunch
16H30 to 18H Hiking
19H30 Diner
Day 5
9H30 to 11H Yoga
12H to 13H Brunch
14H Departure
Relaxation and Relaxation
Wellness area
Take care of yourself, be pampered ... Located on the ground floor of the Château, under the sign of the tree of life, the magnificent hammam and its lounge with carved woodwork offer a moment of relaxation after a day of sports. A magnificent space entirely dedicated to well-being, a large variety of massages, beauty treatments are available.
Nutrition
Rest assured - you will NOT feel hungry!
Our programs not only ensure healthy weight loss and maximum nutrition, but will also help the body gently and naturally eliminate toxins. Our menus are designed to be super tasty, very nutritious while helping with detoxification and cleaning. Intermittent fasting: During our stays, our clients do intermittent fasts that allow you to lose weight and regain energy. an accelerated metabolism. it is a question of alternating period of feeding and period of fasting. It consists of a daily fast of 12 hours minimum. During our holidays our customers stop food intake in the evening after dinner ... until brunch / lunch the next day. Skipping breakfast allows you to lose weight, even without changing your diet for the other meals. While researching, I realized that this type of daily fasting is very commonly practiced in the United States, especially by sports practitioners. With intermittent fasting I have developed a simple method, applicable to all, allowing our cleints to lose weight easily without having to count calories.
A Happy Sport & Detox holiday is the ideal place to enjoy a super healthy and delicious diet and you will be delighted by the quality of the meals.
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Example
Menu
Brunch
Fresh seasonal foods, Granola or Super-Vegetable Smoothie, Seasonal Crudités, Gourmet Salad ....
Dinner
Gaspacho, carpaccio of green vegetables ... Fish or quinoa with steamed vegetables
Prices: From 1500 € full board with all activities
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How to get there
TGV to Aix en Provence
We will pick you up at the TGV station
Still have questions ?
You have questions ? We are here to help you. Send us a message and we will answer you as soon as possible.
