Embracing Wellness: A Journey of Sport and Bio-Hacking
Carra Sutherland
As an Irish native who has called Paris home for a quarter-century, I find my greatest joy in motherhood, cherishing every moment with my wonderful son, Max.
My roots trace back to the Irish countryside, where I was raised amidst horses and a family that breathed sports. This early immersion in various activities - from horseback riding and swimming to water skiing, running, hockey, and tennis - ignited a lifelong passion for physical wellness.
After pursuing studies in business and marketing, I spent two decades navigating the dynamic fashion industry in Paris. However, my enthusiasm for personal growth, bio-hacking, and holistic well-being led me to explore new horizons. I've since enriched my expertise through training in positive psychology, sports coaching, and mental leadership.
As an avid sports enthusiast, food lover, mother, and career-driven individual, I recognized a gap in the wellness retreat market. This realization sparked the creation of Happy Sport & Detox - a unique concept that harmoniously blends sports, balanced nutrition (without restrictive diets), enjoyment, leadership, and mental coaching.
Unable to find my ideal retreat elsewhere, I took the initiative to bring this vision to life myself & created Happy Sport & Detox 5 years ago.
In addition to our bespoke health retreats, I recently expanded my professional pursuits by launching a boutique PR & Communications firm. Drawing from over 25 years of industry experience, Carra Sutherland PR specializes in wellness, lifestyle, sport, beauty, and travel. Our mission is to help businesses, individuals, and organizations stand out in a competitive landscape. Leveraging my extensive knowledge of the health and beauty sectors and a robust network of opinion leaders and journalists, we offer bespoke PR and communication strategies.
Happy Sport & Detox transcends the conventional health retreat model; it's a comprehensive lifestyle adventure. Our aim is to propagate wellness through our retreats, PR & Communications services, and strategic partnerships with pioneering brands in the health sphere.
Join us in our quest for holistic well-being and discover a transformative approach to life and health.
