Total Reset Retreats

7 to 11 June 2025
Château Les Garennes
5 day 360° Reset program
Here's a preview of what awaits you:
- At least 3 hours of daily sports sessions including Yoga, Pilates, Cardio, Swissball, TRX, Hiking, Aquagym...
- Guided meditation sessions to harmonize body and mind
- Daily positive psychology coaching sessions to help you rediscover joy
- An individual coaching session with me during the stay
- An exceptional nutritional approach, the chef will delight you with tasty and alkaline dishes that will help you feel good in your skin and shed excess weight
- A digital detox day
- Free access to the spa throughout the stay with sauna, hammam, jacuzzi, and two swimming pools including an indoor one with a counter-current swimming system
- Game nights & evening workshops
- Welcome gifts
Rates: If you come alone
*Starting from 1,600€ per person in a luxury double room for one person (not shared) with full board and all activities
If you come with a friend or partner
Decreasing rate for a luxury double room shared by two people
*We are not travel agents. Accommodation and full board are included in our rates, but payments will be made separately.
Château Les Garennes, Benodet, Brittany
Located near Benodet, a typical French fishing village, Chateau les Garennes is the perfect place to get away from it all and indulge in some self care.
The Chateau sits in the heart of a 50-hectare park overlooking the port of Bénodet.
Decorated with English gardens, the estate is located at the mouth of the Odet river, near the beaches of Benodet.
This magnificent building from 1890 welcomes you in its new, completely renovated interior mixing old and modern charm, offering serenity and comfort.
Your room
Each room has a bathroom, private toilet, television, super comfortable beds and linen offering everyone space and privacy.
The program
Day 1
Arrival from 2 p.m.
5 p.m. to 6:30 p.m. Pilates
7 p.m Dinner
Day 2
9:30 a.m. to 10:30 a.m. Happy Morning Ritual
10:30 a.m. to 12 p.m. Vinyasa Yoga
1 p.m. to 2 p.m. Brunch
3:00 p.m. to 5:30 p.m. Beach hike
7 p.m Dinner
Day 3 - 12H Digital Detox!
9:30 a.m. to 10:30 a.m. Happy Morning Ritual with Carra
10:30 a.m. to 11:30 a.m. Jog Gym with Carra
1 p.m. to 2 p.m. Brunch
4:30 p.m. to 6 p.m. Aquagym
7 p.m. Dinner
Day 4
9 a.m. to 10 a.m. Happy Morning Ritual with Carra
10 a.m. to 11:30 a.m. HIIT Cardio with Carra
12 p.m. to 1 p.m. Brunch
4.30 p.m. to 6 p.m. Vinyasa Yoga
7 p.m. Dinner
Day 5
9 a.m. to 10 a.m. Happy Morning Ritual with Carra
10 a.m. to 11:30 a.m. TRX
12 p.m. to 1 p.m. Brunch
Departure until 4 p.m.
In addition to the above activity program, special evening events will take place on the retreats as well including card reading & personal development workshops.
Spa & Relaxation
Wellness from within...
Pamper yourself, from the inside out....
Wellness area with hammam, 2 saunas, several massage rooms, outdoor jacuzzi and heated outdoor & indoor swimming pools.
A variety of massages & holistic treatments are available upon request.
Getting there?
Address:
Locality Les Garennes 29950 Clohars Fouesnant-Benodet
By car :
20 minutes from Quimper direction Benodet
By train:
Quimper station
(Transfer from Quimper station by chateau taxi or shuttle provided by us)
By plane:
Quimper Pluguffan Airport from Paris Orly
(Airport/Château transfer, taxi or shuttle provided by us)
Still have questions ?
You have questions ? We are here to help you. Send us a message, and we will respond as soon as possible.
