Holistic Retreats
Availability:
This location is available for private groups, minimum 12 rooms
Symbiosis Living, Tenerife, Canary Islands
Sport, healthy nutrition, permaculture and hedonism ... An eco-sustainable oasis in Tenerife in symbiosis with nature and authentic pleasures.
From *€ 1,900 full board with all activities for one person for 7 nights
* We are not a travel agent. Accommodation and full board are included in our prices but payments will be made separately.
Covid 19:
Health Pass compulsory
In case of health restrictions or confinement, you will receive a credit note valid for 12 months
No refund in case of positive covid
Book now!
Symbiosis Living Tropical Lodge
An exclusive, confidential and sustainable venue in the south of Tenerife
Due to the Téide volcano (3700 meters) Tenerife offers a unique variety of majestic drastic landscapes and is the second most diversified island on the planet in terms of climate and fauna after its sister island in the pacific " Big Island Hawaii"
Situated at an altitude of 300 meters in the south of the Island, the property has an astonishing view of both sunrises and sunsets. Exposure for extended time every day to this clean blue and the yellow light cycle is essential for the regulation of the circadian cycle, thus optimizing better sleep.
The Canary Islands are known for their clean air and clear skies with high visibility. Tenerife is considered one of the 3 best spots in the world for stargazing. This maximizes the x-ray exposure and optimizes your sleep as well.
You will replenish and rejuvenate your health & wellness in this holistic paradise.
A mental and physical reset in a hidden oasis during which you will experience the notion of symbiosis, one ot the fundamental pillars of overall mental and physical balance.
An eco-sustainable lifestyle thanks to an integrated permaculture project, you will interact with nature to strengthen both your vitality and your immunity.
A holistic philosophy, a delicious atmosphere and pure air with a splendid view of La Gomera.
The accommodation is simple and chic, divinely comfortable without ever being ostentatious with a mix of colors and materials that blend perfectly with the surrounding nature.
Nestled in the heart of nature and only 10 minutes from the beaches, Symbiosis Living is the ideal place for a mental and physical reset.
Limited spaces Reservations will close mid January 2022
The Program
Day 1
Arrival from 2 p.m.
5 p.m. Yin Yoga session
8 p.m. Dinner
Day 2
9:30 to 10:30 a.m. Happy Morning Ritual
11 a.m. to 12 p.m. HIIT Cardio class
1 p.m. to 2 p.m. Alkaline brunch
2 p.m. to 5 p.m. Nap, free time
6 p.m. to 7:30 p.m. Vinyasa Yoga session
8 p.m. Dinner
9 p.m. Find your inner child - Games Night
Day 3
9:30 to 10:30 am Happy Morning Ritual
11 a.m. to 1 p.m. Jog / Walk
1:00 p.m. to 2:00 p.m. Brunch
6 p.m. to 7:30 p.m. Hatha Yoga
8pm Dinner
Day 4
9:30 to 10:30 a.m. Happy Morning Ritual
11 a.m. to 12 p.m. HIIT Cardio
12:15 to 1:15 p.m. Brunch
Free afternoon to explore the surroundings
8:00 p.m. Dinner
Day 5
9:30 to 10:30 a.m. HIIT Cardio
1 p.m. Brunch
3 p.m. to 6 p.m. Hike
8 p.m. Dinner
Day 6
9:30 to 10:30 a.m. Happy Morning Ritual
11 a.m. to 12 p.m. HIIT Cardio
1 p.m. Brunch
5:30 p.m. to 7 p.m. Vinyasa Yoga
7 p.m. to 7:30 p.m. Meditation
8 p.m. Dinner
Day 7
10 a.m. to 11 a.m. HIIT Cardio
12 p.m. Brunch
2 p.m. to 5 p.m. Kayak outing
8 p.m. Dinner
Day 8
9 a.m. to 10 a.m. HIIT Cardio
13H Brunch
Departure in the afternoon
Menus
Brunch
Plate of organic and seasonal fruits from the garden
Detox Poke bowl (quinoa / edamame / fresh beetroot / salmon / avocado / sesame seeds / squash seeds ...)
OR
Large gourmet salad with organic vegetables from the kitchen garden Herbal teas
Dinner
Seasonal vegetable soup
Fish or chicken or quinoa with organic and seasonal vegetables
Goats cheese with seasonal fruits
Herbal teas
Getting there:
Direct flights with Vueling and Transavia from Paris to Tenerife South (50 km) or Tenerife North (73km)
Direct flights from the majority of European cities to Tenerife
We can organize a taxi to pick you up at the airport
Still have questions ?
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